3 Week Diet Plan, Brian Flatt ~By Donna L. Young ~
Day 7~Well, the weight is mostly staying off. 146.2 today. I went up a little, but not by much.
- Weighed 146.2 this morning!!!
- NOTHING tastes better than plain water anymore. I tried a swig of my son's sweetened iced tea and it tasted terrible. I also tried a drink from my husband's PROPEL water. Again, I was immediately reaching for my purified water glass. Amazing!
- I am sleeping really well at night!
- Can't wait until day 9 when I can have anything I want (as long as I stay under 30 carbs of course).
- Still hungry between meals.
- Still wrestling with short temper.
- I ate a pre-packaged, individual communion cup to celebrate communion with my LORD.
- Had provolone cheese and two slices of fresh tomato with my egg and onion omelet this morning.