- My finger nails are rock hard and my skin condition has all but cleared up.
- Also, I large bump on the bottom of my foot has almost completely disappeared.
- Not putting the weight right back on. Weighed 146.8 this morning.
- Still expelling parasites.
- Starting to like Macadamia Nuts.
- Food is taking longer to eat. (I am no longer scarfing down my meals). And, I am getting fuller faster on less.
- PLATEAU! 146.8.
- The high fat content is making me feel nauseous. I miss the first week when I just felt hungry.
- Ate a completely different dinner than prescribed. Was supposed to have a steak with butter on top but just couldn't eat anymore high fat. So, I had a ham, bacon, lettuce and tomato sandwich on white toast. I did add mayonnaise as suggested.
- I cheated with 3 thin Oreo which I shared with our rescued Chihuahuas. Also, I ate a yogurt.